Calcium supplements increase height
Calcium supplements increase the height is One type of dietary supplement that claims to help strengthen bones and increase height. Usually, calcium supplements consist of calcium minerals as the main ingredient. Which is an important mineral for strengthening bones and teeth. Some calcium supplements may also have other ingredients such as vitamin D, vitamin C. […]
Calcium supplements increase the height is
One type of dietary supplement that claims to help strengthen bones and increase height.
Usually, calcium supplements consist of calcium minerals as the main ingredient.
Which is an important mineral for strengthening bones and teeth.
Some calcium supplements may also have other ingredients such as vitamin D, vitamin C.
And magnesium
All of which are important nutrients for the growth and development of the body.
Calcium is a mineral that is essential to the body in many ways.
In particular in terms of growth and development of teeth
And the body, usually, the body will receive calcium from the food you eat
Especially from dairy productsIncluding some green leafy vegetables such as kale, buckle
And spinach, but in some cases, the body may not receive enough calcium
Which may occur for many reasons, such as
- Eat low calcium food
- There is a lactose allergy.Makes it impossible to consume dairy products
- are some diseases such as osteoporosis, kidney disease, digestive diseases
Or cancer - Take certain drugs such as painkillers, diuretic drugs
Steroids or anti -acid drugs
in the event that the body receives insufficient calcium
May result in various health problems such as weak bones and easily broken.
Enthusiasis is osteoporosis
